[Efficacy and role of betel nut]_Betel nut_Benefit_Inevitable

[Efficacy and role of betel nut]_Betel nut_Benefit_Inevitable

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[How to heat milk is correct]_Milk_How to heat_Heating method

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[How to store vat stock]_How to store_How to store

[How to store vat stock]_How to store_How to store

It can be said that the soup stocks that are now fully used in the catering industry will be used interchangeably even by housewives.

It also seems to become more delicious when it is placed on top of the broth!

Broth is one of the most commonly used ingredients in cooking.

There are many ways to make broth. They are well-cooked and can be used with noodles or with rice.

The broth is both rich and nutritious.

So how should such delicious ingredients be stored?

Generally, the cooked broth is not easy to store for too long, and it can not be kept in the refrigerator for more than 3 days.

After the broth is cooled, put it in the refrigerator to refrigerate.

If you do n’t add a refrigerator, you need to boil the oil on the surface (because the soup is sealed after the oil has condensed to keep the temperature in the soup at a high level, which will easily breed bacteria), cover it,However, do not cover it completely, leave some gaps to ventilate; the specific method of preserving the broth: 1, the ice tray is frozen, pour the broth into the ice tray to freeze, take one or two pieces each time to melt and use.

This storage method is suitable for seasoning vegetables such as soups, peas in broth, etc.

2. Freezing the freshness box. Pour the broth into the freshness box for freezing. When it is used, it will melt naturally and then boil it in a pot. If it is urgent, you can also put it in the oven and turn it on high heat for about 2 minutes to let the external ice melt and keep freshThis way, you can pour the whole broth of ice into a pot and heat it to a boil over high heat. This preservation method is suitable for making fish balls soup, soup noodles and other soups.

3. If you do not want to take up too many boxes, you can also use a strong fresh-keeping bag as a container, and pour the soup directly into the bag for freezing and storage. It is the same as the thawing method for storing the stock in the fresh-keeping box.

If you want to store it for a longer time, you can divide the prepared broth according to the amount used each time, and put it in the ice tray of the refrigerator to freeze it into ice cubes.

Take out a piece to melt when you need to eat it. This method is also relatively simple, but it should not be stored for more than a week, and it must be stored frozen in a box with a sealed lid, otherwise it will taste and deteriorate.

Therefore, it is recommended that you do not boil too much at one time on weekdays, otherwise it will be a waste to save it.

[How to eat raisins]_ raisins _ grapes _ diet effect

[How to eat raisins]_ raisins _ grapes _ diet effect

Raisins are eaten by everyone as snacks, but there are many benefits to raisins, such as preventing tumor diseases, lowering cholesterol, and helping to treat coronary heart disease.

Moderate consumption of raisins is good for the human body, but friends with high blood sugar try to eat less.

1.

Raisins contain a component called berulitol, which can effectively prevent cell malignancy or inhibit the growth of malignant tumors.

In another 18-week animal study, berylitol was found to significantly inhibit the spread of skin cancer in mice and prevent leukemia cells from dividing.

The content of iron and calcium in raisins is very rich. It is a tonic for children, women and frail anemia. It can nourish blood, warm the kidneys, treat anemia, and reduce platelets.

2.

Raisins contain a large amount of excess cholesterol-lowering drugs. If you eat raisins equivalent to 400 calories a day, it can effectively reduce blood cholesterol by 8%, and at the same time, it can also suppress blood oxidation.

Raisin improves the health of the prostate because it contains fiber and tartaric acid, which allows excreta to pass quickly through prevention, reducing the time that dirt stays in the intestine.

3.

Raisins contain a large amount of glucose, which has a nutritional effect on the myocardium and helps the recovery of patients with coronary heart disease.

Raisins also contain a variety of minerals and vitamins, amino acids, and regular food has a better nourishing effect on those with neurasthenia and excessive fatigue.

4.

Raisins are the most common type of dried fruit in our lives, and they are also very popular food.

Through the introduction of the efficacy and role of raisins, we have a better understanding of raisins. For example, for patients with neurasthenia or anemia, or patients with coronary heart disease, they can be consumed regularly.

[How to steam frozen dumplings]_How to steam_Cooking method

[How to steam frozen dumplings]_How to steam_Cooking method

Whether it’s quick-frozen dumplings or dumplings wrapped by yourself, they will be placed in the freezer of the refrigerator before they are finished to prevent the dumplings from spoiling.

Many people like to eat steamed dumplings. Although it is better to steam fresh dumplings, if you master a certain method, quick-frozen dumplings can also be used for steaming.

Below, I will introduce the cooking method of quick-frozen dumplings.

First, how to steam frozen dumplings 1.

After completely thawing, absorb a little edible oil evenly on the steaming pan to prevent the dumplings from sticking to the bottom of the pan after steaming.

Spread the dumplings flat on the steaming dish. Do not stick between the dumplings and the dumplings.

Drain the water (below the steam rack), drop the rack, put the steam pan, and cover the lid.

After the water boiled, the timer was started and the oven was released in 20 minutes.

2.

You can cook it with water for a while before putting it on the steamer.

3.

If you don’t want to wait for the defrosting time, you can put some sliced carrot slices on the steaming drawer, and then place the quick-frozen dumplings on the carrot slices one by one and steam them in the pan.

Twenty minutes is all right. Steamed dumplings are absolutely delicious, and steamed carrot slices can also be eaten with dipping sauce, which is delicious.

Second, celery vegetarian steamed dumplings[raw materials]: 2 pieces of northern tofu, 1 small piece of carrot, 1 small piece of vermicelli, 1 small piece of mustard, 2 pieces of celery[Seasoning]: 2 tablespoons of raw soy sauce, 1/2 teaspoon of sugar, saltModerate, minimum pepper, 1 tablespoon sesame oil.

[Manufacturing steps]1. North tofu is cut into 2 large pieces. Fry both sides with hot oil and cut into cubes after cooling.

2. Carrots and mustard are cut into small dices; fans are soaked and chopped; celery is picked, cut into small dices, and the ingredients are all ready.

3. Fry the fragrant mustard and diced carrots with an appropriate amount of oil, pour in the vermicelli and diced tofu, quickly add the seasonings, mix well to turn off the heat, add celery and mix well, and leave it to cool for the filling.

Three, steamed dumplings[raw materials]: 750 grams of flour, 500 grams of pork, 750 grams of vegetables.

[Ingredients]: 15 grams of sesame oil, 100 grams of soy sauce, 15 grams of refined salt, 4 grams of monosodium glutamate, 15 grams of green onion, and 5 grams of ginger.

[Manufacturing steps]1. Place the flour on the chopping board, add 420 grams of boiling water and make hot dough.

2. Mince the vegetables and pork separately, add the puree into the basin, add the onion ginger, soy sauce, refined salt, MSG and mix well, then add the sesame oil, vegetable stuffing (squeeze the water), mix well and make the stuffing.

3. Roll the hot dough into strips, scoop into 4 grams of 50 grams, roll into a thin crust, wrap in the vegetable stuffing, squeeze the edges tightly to form a crescent shape.

4, in the drawer to be steamed, cooked on high heat for 15 minutes.

[Fruit Good Fruits]_Variety_Species

[Fruit Good Fruits]_Variety_Species

In life, many people indulge themselves excessively in diet and eat in vain, which greatly increases the burden on the digestive system, so that the amount of plasma fluid secreted by starch is insufficient, which then causes various problems with particle size.A healthy and normal diet is especially important for the protection of flour. Eat less high-cholesterol foods and the burden of starch. Here are some fruits that are better for flour.

Kiwi: rich in vitamins, especially vitamin C is 4% higher than oranges?
12 times, 30 times that of apples and 60 times that of grapes.

Kiwi contains an active substance that inhibits the formation of “nitrosamines” in humans, and therefore has a good anti-platelet cancer effect.

Pears: Pears contain carotene, vitamin B2, vitamin C, etc., which have certain anti-starch cancer effects. They have the effects of regenerating, moisturizing, clearing heat, and reducing phlegm.

Strawberries: Among the anti-starch cancer fruits, strawberries are ranked first.

Fresh strawberries contain a wonderfully implanted acid that produces an anti-toxic effect in the body and prevents chip formation.

In addition, strawberry also has an amine substance, which can penetrate well for preventing blood diseases.

Apricot: suitable for patients with diabetes, apricot is the most abundant fruit with vitamin B17, and vitamin B17 is an extremely effective anti-cancer substance, which has a killing effect.

Apple: There is a very useful polyphenol in apples, which can inhibit the growth of micron crystals.

Consuming apple polyphenol aqueous solution has better anti-cancer effect.

Grape: In particular, the anthocyanins and resveratrol contained in grape skin are natural antioxidants, and they also have anti-cancer effects, which can inhibit the phosphate radical malignancy and destroy the replication ability of leukemia cells.

Watermelon: Due to the diuretic effect of watermelon and the large amount of water, the urine output will increase after eating watermelon, which will reduce the content of bile pigments and replace unobstructed stools.

Jujube: Crystallization found that hot water extract of jujube has an inhibitory effect on tumor cells cultured in vitro, and its inhibition rate can reach 90%.

But this extract also has a slight inhibitory effect on normal cells.

This inhibitory feature is related to the dosage of the extract.

Peach: Contains protein, trace amounts, glucose, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, and organic acids (mainly malic and citric acid), sugars (mainly glucose, fructose, sucrose, xylose)And essential oils.

It is very good to eat peaches during the recovery of pancreatitis. It can supplement vitamins and trace elements.

Banana: A useful fruit rich in starch.

Sweet and cold, it can clear heat and intestines, promote gastrointestinal motility, bananas are rich in potassium, can balance the adverse effects of sodium, and promote cell and tissue growth.

Banana can be used to treat constipation because it promotes gastrointestinal motility.

Eating bananas during the recovery of millennia can prevent constipation.

[How to make Korean miso soup?Three methods of Korean miso soup]_How to_What method

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[Can Maternal Eat Cumin]_ Lactation Period _ Can I Eat

[Can Maternal Eat Cumin]_ Lactation Period _ Can I Eat

Chinese confinement is more sophisticated than foreigners, because taking into account the physical fitness of the Chinese, confinement according to physical fitness is very important. In fact, for many people, many foods cannot be eaten during confinement, exceptDrink some soup soup without MSG and seasonings, such as peppercorn, aniseed, cumin, etc. These flavoring agents can not be put on, because it may cause adverse recovery of the body.

For the Chinese confinement, this is definitely not edible. There are many things that can’t be eaten during confinement. The most basic thing is that the cold and spicy ones cannot be eaten. Cumin is considered spicy. It is commonly used for barbecue and very angry.

Of course, like foreigners, they don’t pay attention to these things. They don’t say anything at all, they naturally eat everything.

But our Chinese are almost physically weak, and we can’t compare with them.

Because cumin has a strong effect of eliminating the smell of fishy odor, and can also remove the greasiness of meat, it is often used in barbecued beef and mutton.

After cumin meets oil or is heated at high temperature, the flavor will become stronger and stronger. Therefore, in addition to grilling, it is more suitable for frying, frying, frying and other frying methods.

In India, cumin is also a major ingredient in the preparation of curry powder.

Efficacy: Cumin has a sweet smell, is mild and non-toxic, has warming the spleen, lowering fire and flattening the liver, appetizing and lowering qi, digesting and accumulating product, refreshing the brain and clearing pulses, removing cold and dampness, removing wind and pain.

In the book of traditional Chinese medicine “Pujifang”, there are records of cumin to treat indigestion, cold stomach, and abdominal pain.

Therefore, people with cold stomach can usually put cumin when cooking or roasting to eliminate the cold in the stomach.

According to “Tang Bencao”, the cumin is cooked and ground into powder, which is served with vinegar and has the effect of treating angina and insomnia.

In addition, because cumin has antiseptic and sterilization effects, it is not easy to spoil when it is cooked.

Processing beef and mutton with cumin can remove fishy and greasy, and make its meat more delicious and aromatic, and increase appetite.

Suitable for the crowd: generally edible.

Applicable amount: 3?
8 grams.

Tips: Cumin is eaten raw and cooked.

Of course, fragrant cooked cumin is suitable for dipping with food, and raw cumin should be used for cooking and frying, instead of repeated high temperature causing the flavor to disappear.

In terms of eating, don’t think that cumin can only be put on grilled meat. In fact, you can add some vegetables such as fried potato shreds, green peppers, and tofu.

When frying, you can either use whole cumin, or grind it into half and whole pieces, or buy cumin powder directly.

Before eating whole cumin, remove impurities, rinse with water repeatedly, then dry or dry.

It should be placed in a bottle or jar when placed to prevent the fragrance from evaporating for too long.

Season with cumin. Do not overdo it.

Cumin is hot, so you should eat less in summer.

Constipation or suffering from hemorrhoids should eat less or not.

Do not distinguish between true and fake: there are often people selling fake cumin on the market. The method of identification is: add a small amount of cumin to the water. Real cumin should float on the water surface and the water quality should remain clear.It may be fake cumin

[How to make homemade sausages with ease at home]_Homely recipes for easily making sausages at home

[How to make homemade sausages with ease at home]_Homely recipes for easily making sausages at home

Study hard every day.

The biggest fun for you is nothing more than playing.

eat.

There are many places to play and many places to eat, but there are few good places.

With blind search, it is better to do it yourself.

Below, I will introduce to you how to make homemade sausages easily for families.

1.

Cut the hind leg of pork into small pieces or strips.

2.

Cut the meat into a large pot and pour a packet of spicy sausage dressing.

3.

Add 45 grams of white wine.

4.

Mix the seasoning with the meat by hand. Cover the mixed meat and fry for 1 hour.

5,

The salted casings are washed with water and then soaked in warm water for 30 minutes.

6.

Remove the blade and the circular grinder from the meat grinder, put it on the enema funnel, and screw it tightly.

7.

After the soaked casing is drained of water, put it on the funnel, and tie the top of the casing with cotton thread.

8.

Put the marinated meat into the feed port of the meat grinder and shake the handle to fill the meat evenly into the casing.

9.

The filled sausage is smashed with cotton threads in sections, and a few pricks are made on the surface of the sausage with a needle.

For those who like to cook, don’t miss today. The family’s easy homemade sausages introduced by Xiaobian today will evoke your appetite.

Don’t be afraid to eat fat. Occasionally it doesn’t matter. Hurry up and cook.

[Effects and Taboos of Eight Treasure Tea]_ Necessarily _ Taboo

[Effects and Taboos of Eight Treasure Tea]_ Necessarily _ Taboo

Babao tea is a type of tea, but it does not have the original flavor. It is mainly based on tea. It also needs to add white sugar, roses, wolfberry and other ingredients. When put together, it becomes Babao tea.Because it is expected to be rich in raw materials, it can achieve a beauty treatment, condition the body, and treat debilitating effects.

Demystified: The efficacy and role of Babao TeaAt the same time, Babao tea is also a relatively common tea product in daily life. It is often called Babao tea in daily life. It can supplement the body’s required ingredients, and can also effectively supplement body nutrition. Babao tea contains a variety of effects, Babao tea can be accepted in life, thus alleviating physical problems.

1 Babao Tea is a nutrient-rich product. At the same time, Babao Tea can also effectively clear the fire, benefit the soul, activate blood, etc., and more Babao Tea can effectively achieve a beauty effect in daily life., Then it can effectively alleviate the patient’s problems, and can effectively control the physical problems.

2 At the same time, Babao Tea has a good therapeutic effect on the weakness of the body, especially the elderly. In the meantime, if the elderly suffer from indigestion and other problems in the limbs, Babao Tea can also effectively alleviate physical problems,It can effectively control the patient’s physical symptoms and restore the patient’s life.

3Because the substances contained in tea may cause the phenomenon of mental excitement, then it may cause the phenomenon of not falling asleep, so in order to avoid the substances contained in Babao tea affecting the body, then people with insomnia should not drink BabaoTea, so that you can effectively control physical problems, avoid worsening insomnia and so on.

Pay more attention to alleviating physical problems through effective methods. At the same time, you need to improve your body quality through effective methods. And through effective methods to control, you can ensure your life, prevent other physical symptoms, and recover yourself well.Your body is healthy and your body is guaranteed.